Which Girl Group Doesn't Eat After 6 p.m. 6 Kpop Idols' Diet Menus that Will Shock You!

Many Korean idols and actresses rely on their diet menus to effectively control calories intake to maintain the enticing physiques. The following are the 6 weight-loss diet menus from Korean idols and actresses, let’s see what they 'merely' eat in a day!

Suzy mainly uses brown rice and sweet potatoes to replace carbohydrates.

A hearty breakfast, A protein and carbohydrate-based lunch, and A simple dinner with chicken breast.

Apink's member never eat after 6pm when on diet. The special feature is that every meal has fruit, and they use soy products to replace meat in dinner to supplement protein.

Ailee's daily calorie intake does not exceed 500 kcal and the menu mainly is vegetable.

She has five meals in a day, but the calorie is very low. Mainly are vegetable and fruits with sweet potatoes, chicken breast and eggs to replace carbohydrates and protein.

The diet menu includes eggs, grapefruit, salad on weekdays and Suhyun eats richer with meat and brown rice at the weekend.